free printable blood pressure monitoring chart

Tips when using blood pressure apps Do ( ✔) Appīlood Pressure Log - no longer available in Play Store The Health Navigator team has reviewed the following blood pressure tracking apps. App reviews: blood pressure tracking apps If you’re unsure about which monitor to use or how to take your own blood pressure, talk with a healthcare professional who can show you how. You can measure your blood pressure at home using your own monitor or you can visit your local healthcare centre where a nurse or doctor can take a recording. The only safe way to measure your blood pressure is to use a reliable blood pressure monitor. There are many health apps that claim to measure your blood pressure without the use of a blood pressure cuff, but none of these have been validated and shoul dn’t be trusted to give you an accurate recording. Warning: fake blood pressure apps Be aware !! Deciding on a suitable blood pressure app - help me choose.App reviews: blood pressure tracking apps.On this page you will find information about:

After you have taken your blood pressure using a reliable blood pressure monitor the app allows you to enter both the systolic and diastolic readings. Instead of keeping a paper diary, these apps are a digital way to keep track of your blood pressure recordings. Using a health app to track – but not measure – your blood pressure readings, combined with regular checks from your nurse or doctor, can help minimise your risk of having a heart attack or stroke.īlood pressure tracking apps are a useful tool for you to record your blood pressure readings. Knowing you have high blood pressure and finding the most accurate way to monitor and control it can be a challenge.

Free printable blood pressure monitoring chart